Delain Johnson 10000m row
10,000m
Meters
46:26.3
Time
2:19.3
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 12 |
| Stroke Count | 580 |
| Drag Factor | 182 |
March 21, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.3 | 10,000m | 2:19.3 | 129 | 745 | 12 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 13 |
| 9:10.0 | 4,000m | 2:17.5 | 135 | 763 | 12 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 12 |
| 9:27.4 | 8,000m | 2:21.8 | 123 | 722 | 12 |
| 9:27.3 | 10,000m | 2:21.8 | 123 | 722 | 13 |
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