Delain Johnson 10000m row
10,000
Meters
46:33.1
Time
2:19.6
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 12 |
| Stroke Count | 575 |
| Drag Factor | 179 |
March 25, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.1 | 10,000 | 2:19.6 | 128 | 738 | 573 | 12 |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 755 | 116 | 12 |
| 9:14.5 | 4,000 | 2:18.6 | 131 | 746 | 115 | 12 |
| 9:21.9 | 6,000 | 2:20.4 | 126 | 730 | 114 | 12 |
| 9:23.2 | 8,000 | 2:20.8 | 125 | 728 | 114 | 12 |
| 9:20.9 | 10,000 | 2:20.2 | 127 | 731 | 114 | 14 |
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Workout Graph
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