Delain Johnson 10000m row
10,000
Meters
47:11.4
Time
2:21.5
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 12 |
| Stroke Count | 569 |
| Drag Factor | 181 |
April 04, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.4 | 10,000 | 2:21.5 | 123 | 724 | 567 | 12 |
| 9:26.4 | 2,000 | 2:21.6 | 123 | 724 | 113 | 12 |
| 9:17.0 | 4,000 | 2:19.2 | 130 | 746 | 115 | 12 |
| 9:22.6 | 6,000 | 2:20.6 | 126 | 732 | 114 | 12 |
| 9:26.6 | 8,000 | 2:21.6 | 123 | 723 | 113 | 12 |
| 9:38.7 | 10,000 | 2:24.6 | 116 | 697 | 112 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.