Delain Johnson 10000m row
10,000m
Meters
47:51.9
Time
2:23.5
Pace
564
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 13 |
| Stroke Count | 621 |
| Drag Factor | 178 |
April 22, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.9 | 10,000m | 2:23.5 | 118 | 706 | 13 |
| 9:29.2 | 2,000m | 2:22.3 | 121 | 718 | 13 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 13 |
| 9:37.5 | 6,000m | 2:24.3 | 116 | 700 | 13 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 13 |
| 9:45.8 | 10,000m | 2:26.4 | 111 | 683 | 13 |
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Workout Graph
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