Delain Johnson 10000m row
10,000m
Meters
47:48.9
Time
2:23.4
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 14 |
| Stroke Count | 684 |
| Drag Factor | 179 |
June 17, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.9 | 10,000m | 2:23.4 | 119 | 708 | 14 |
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 15 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 14 |
| 9:30.2 | 6,000m | 2:22.5 | 121 | 715 | 14 |
| 9:38.1 | 8,000m | 2:24.5 | 116 | 699 | 15 |
| 9:51.5 | 10,000m | 2:27.8 | 108 | 672 | 14 |
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Workout Graph
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