Delain Johnson 10000m row
10,000
Meters
49:59.2
Time
2:29.9
Pace
551
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 14 |
| Stroke Count | 677 |
| Drag Factor | 179 |
June 18, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.2 | 10,000 | 2:29.9 | 104 | 657 | 551 | 14 |
| 10:27.5 | 2,000 | 2:36.8 | 91 | 612 | 112 | 13 |
| 9:35.9 | 4,000 | 2:23.9 | 117 | 703 | 112 | 14 |
| 9:48.8 | 6,000 | 2:27.2 | 110 | 677 | 110 | 14 |
| 10:00.2 | 8,000 | 2:30.0 | 104 | 656 | 109 | 13 |
| 10:06.7 | 10,000 | 2:31.6 | 100 | 645 | 108 | 14 |
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Workout Graph
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