Delain Johnson 10000m row
10,000
Meters
49:24.0
Time
2:28.2
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 13 |
| Stroke Count | 662 |
| Drag Factor | 179 |
June 21, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:24.0 | 10,000 | 2:28.2 | 108 | 670 | 549 | 13 |
| 9:47.1 | 2,000 | 2:26.7 | 111 | 680 | 111 | 13 |
| 9:47.8 | 4,000 | 2:26.9 | 110 | 679 | 110 | 13 |
| 9:50.3 | 6,000 | 2:27.5 | 109 | 674 | 110 | 14 |
| 9:58.1 | 8,000 | 2:29.5 | 105 | 660 | 109 | 13 |
| 10:00.7 | 10,000 | 2:30.1 | 103 | 655 | 109 | 13 |
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Workout Graph
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