Delain Johnson 10000m row
10,000
Meters
46:55.9
Time
2:20.7
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 14 |
| Stroke Count | 675 |
| Drag Factor | 195 |
January 04, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.9 | 10,000 | 2:20.7 | 125 | 731 | 570 | 14 |
| 9:20.3 | 2,000 | 2:20.0 | 127 | 738 | 114 | 15 |
| 9:17.5 | 4,000 | 2:19.3 | 129 | 744 | 115 | 14 |
| 9:25.8 | 6,000 | 2:21.4 | 124 | 725 | 114 | 14 |
| 9:21.2 | 8,000 | 2:20.3 | 127 | 736 | 114 | 15 |
| 9:31.1 | 10,000 | 2:22.7 | 120 | 713 | 113 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.