Delain Johnson 10000m row
10,000
Meters
46:45.1
Time
2:20.2
Pace
573
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 15 |
| Stroke Count | 712 |
| Drag Factor | 195 |
January 08, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.1 | 10,000 | 2:20.2 | 127 | 736 | 573 | 15 |
| 9:35.0 | 2,000 | 2:23.7 | 118 | 705 | 113 | 15 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 761 | 116 | 15 |
| 9:15.8 | 6,000 | 2:18.9 | 130 | 749 | 115 | 16 |
| 9:18.2 | 8,000 | 2:19.5 | 129 | 743 | 115 | 15 |
| 9:25.3 | 10,000 | 2:21.3 | 124 | 726 | 114 | 15 |
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Workout Graph
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