Delain Johnson 10000m row
10,000m
Meters
46:15.3
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 15 |
| Stroke Count | 698 |
| Drag Factor | 197 |
January 09, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.3 | 10,000m | 2:18.7 | 131 | 750 | 15 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 15 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 15 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 15 |
| 9:14.8 | 8,000m | 2:18.7 | 131 | 751 | 15 |
| 9:20.7 | 10,000m | 2:20.1 | 127 | 737 | 15 |
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Workout Graph
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