Delain Johnson 10000m row
10,000m
Meters
47:17.2
Time
2:21.8
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Stroke Count | 779 |
| Drag Factor | 197 |
January 10, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.2 | 10,000m | 2:21.8 | 123 | 721 | 16 |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 15 |
| 9:19.8 | 4,000m | 2:19.9 | 128 | 739 | 15 |
| 9:29.9 | 6,000m | 2:22.4 | 121 | 716 | 15 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 17 |
| 9:37.2 | 10,000m | 2:24.3 | 116 | 700 | 19 |
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