Delain Johnson 10000m row
10,000m
Meters
53:35.4
Time
2:40.7
Pace
572
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 947 |
| Drag Factor | 192 |
January 13, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.4 | 10,000m | 2:40.7 | 84 | 589 | 18 |
| 15:58.9 | 2,000m | 3:59.7 | 25 | 387 | 12 |
| 9:08.1 | 4,000m | 2:17.0 | 136 | 768 | 20 |
| 9:23.2 | 6,000m | 2:20.8 | 125 | 731 | 20 |
| 9:34.7 | 8,000m | 2:23.6 | 118 | 706 | 20 |
| 9:30.5 | 10,000m | 2:22.6 | 121 | 715 | 20 |
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Workout Graph
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