Delain Johnson 10000m row
10,000m
Meters
44:58.2
Time
2:14.9
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 199 |
January 14, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.2 | 10,000m | 2:14.9 | 143 | 790 | 19 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 21 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 23 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 19 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 16 |
| 9:10.0 | 10,000m | 2:17.5 | 135 | 763 | 16 |
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Workout Graph
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