Delain Johnson 10000m row
10,000m
Meters
46:24.2
Time
2:19.2
Pace
579
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 200 |
January 15, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.2 | 10,000m | 2:19.2 | 130 | 746 | 19 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 23 |
| 9:09.1 | 4,000m | 2:17.2 | 135 | 765 | 18 |
| 9:18.9 | 6,000m | 2:19.7 | 128 | 741 | 18 |
| 9:23.1 | 8,000m | 2:20.7 | 125 | 731 | 19 |
| 9:33.4 | 10,000m | 2:23.3 | 119 | 708 | 17 |
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Workout Graph
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