Delain Johnson 10000m row
10,000
Meters
46:13.9
Time
2:18.6
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 199 |
January 16, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.9 | 10,000 | 2:18.6 | 131 | 748 | 577 | 18 |
| 9:01.9 | 2,000 | 2:15.4 | 141 | 783 | 118 | 25 |
| 9:13.8 | 4,000 | 2:18.4 | 132 | 747 | 115 | 16 |
| 9:15.4 | 6,000 | 2:18.8 | 131 | 745 | 115 | 16 |
| 9:18.3 | 8,000 | 2:19.5 | 129 | 741 | 115 | 18 |
| 9:24.6 | 10,000 | 2:21.1 | 124 | 726 | 114 | 19 |
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Workout Graph
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