Delain Johnson 10000m row
10,000m
Meters
46:29.9
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 771 |
| Drag Factor | 197 |
January 17, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.9 | 10,000m | 2:19.4 | 129 | 743 | 16 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 20 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 16 |
| 9:22.0 | 6,000m | 2:20.5 | 126 | 734 | 16 |
| 9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 16 |
| 9:22.2 | 10,000m | 2:20.5 | 126 | 733 | 16 |
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Workout Graph
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