Delain Johnson 10000m row
10,000m
Meters
45:27.2
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 196 |
January 19, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.2 | 10,000m | 2:16.3 | 138 | 775 | 22 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 25 |
| 8:59.4 | 4,000m | 2:14.8 | 143 | 791 | 24 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 25 |
| 9:11.8 | 8,000m | 2:17.9 | 133 | 758 | 21 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 17 |
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Workout Graph
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