Delain Johnson 10000m row
10,000m
Meters
44:45.5
Time
2:14.2
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 201 |
January 24, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.5 | 10,000m | 2:14.2 | 145 | 797 | 21 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 21 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 24 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 20 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 20 |
| 9:01.5 | 10,000m | 2:15.3 | 141 | 785 | 21 |
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Workout Graph
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