Delain Johnson 10000m row
10,000
Meters
44:30.2
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 197 |
January 27, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.2 | 10,000 | 2:13.5 | 147 | 806 | 22 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 25 |
| 8:41.7 | 4,000 | 2:10.4 | 158 | 842 | 24 |
| 8:56.5 | 6,000 | 2:14.1 | 145 | 799 | 19 |
| 8:52.6 | 8,000 | 2:13.1 | 148 | 810 | 23 |
| 9:12.0 | 10,000 | 2:18.0 | 133 | 758 | 20 |
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Workout Graph
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