Delain Johnson 10000m row

10,000m

Meters

44:57.9

Time

2:14.8

Pace

590

Calories

Average Watts143
Calories Per Hour790
Stroke Rate22
Stroke Count996
Drag Factor198

January 28, 2023 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:57.9 10,000m 2:14.8 143 790 22
8:56.5 2,000m 2:14.1 145 799 24
8:51.3 4,000m 2:12.8 149 814 24
8:52.4 6,000m 2:13.1 148 810 23
9:03.4 8,000m 2:15.8 140 780 20
9:14.4 10,000m 2:18.6 131 752 19

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Workout Graph

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