Delain Johnson 10000m row
10,000m
Meters
46:50.7
Time
2:20.5
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 200 |
February 04, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.7 | 10,000m | 2:20.5 | 126 | 733 | 21 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 24 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 23 |
| 9:19.1 | 6,000m | 2:19.7 | 128 | 741 | 23 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 19 |
| 9:45.3 | 10,000m | 2:26.3 | 112 | 684 | 19 |
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Workout Graph
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