Delain Johnson 10000m row
10,000m
Meters
45:14.9
Time
2:15.7
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 843 |
| Drag Factor | 194 |
April 14, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.9 | 10,000m | 2:15.7 | 140 | 781 | 18 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 20 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 18 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 18 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 19 |
| 9:14.6 | 10,000m | 2:18.6 | 131 | 751 | 19 |
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Workout Graph
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