Delain Johnson 10000m row
10,000m
Meters
49:00.5
Time
2:27.0
Pace
555
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 782 |
| Drag Factor | 185 |
March 25, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.5 | 10,000m | 2:27.0 | 110 | 679 | 16 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 16 |
| 9:41.0 | 4,000m | 2:25.2 | 114 | 693 | 16 |
| 9:43.3 | 6,000m | 2:25.8 | 113 | 688 | 16 |
| 9:49.6 | 8,000m | 2:27.4 | 109 | 676 | 16 |
| 10:06.1 | 10,000m | 2:31.5 | 101 | 646 | 16 |
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Workout Graph
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