Delain Johnson 10000m row

10,000

Meters

53:25.2

Time

2:40.2

Pace

537

Calories

Average Watts85
Calories Per Hour592
Stroke Rate15
Stroke Count800
Drag Factor187

February 21, 2025 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:25.2 10,000 2:40.2 85 592 15
10:46.2 2,000 2:41.5 83 585 14
10:07.9 4,000 2:31.9 100 643 16
10:42.7 6,000 2:40.6 84 590 15
11:30.3 8,000 2:52.5 68 534 14
10:18.1 10,000 2:34.5 95 626 16

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.