Delain Johnson 10000m row
10,000
Meters
48:46.5
Time
2:26.3
Pace
560
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 804 |
| Drag Factor | 184 |
February 26, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.5 | 10,000 | 2:26.3 | 112 | 684 | 16 |
| 9:33.0 | 2,000 | 2:23.2 | 119 | 709 | 16 |
| 9:29.3 | 4,000 | 2:22.3 | 121 | 717 | 16 |
| 9:32.9 | 6,000 | 2:23.2 | 119 | 709 | 17 |
| 10:25.0 | 8,000 | 2:36.2 | 92 | 615 | 16 |
| 9:46.4 | 10,000 | 2:26.6 | 111 | 682 | 17 |
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Workout Graph
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