Delain Johnson 10000m row
10,000
Meters
47:45.1
Time
2:23.2
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 834 |
| Drag Factor | 187 |
March 03, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:45.1 | 10,000 | 2:23.2 | 119 | 709 | 563 | 17 |
| 9:25.1 | 2,000 | 2:21.2 | 124 | 727 | 114 | 17 |
| 9:16.7 | 4,000 | 2:19.1 | 130 | 746 | 115 | 17 |
| 9:31.2 | 6,000 | 2:22.8 | 120 | 713 | 113 | 17 |
| 9:42.8 | 8,000 | 2:25.7 | 113 | 689 | 111 | 17 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 676 | 110 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.