Colin Darling 20:00 row
4,033
Meters
20:00.0
Time
2:28.7
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 114 |
July 08, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,033 | 2:28.7 | 106 | 660 | 220 | 19 |
| 4:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 19 |
| 8:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 19 |
| 12:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 19 |
| 16:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 19 |
| 20:00.0 | 805 | 2:29.0 | 106 | 660 | 44 | 20 |
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Workout Graph
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