Colin Darling 20:00 row
4,022
Meters
20:00.0
Time
2:29.1
Pace
225
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 117 |
August 06, 2026 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,022 | 2:29.1 | 105 | 675 | 225 | 19 |
| 4:00.0 | 751 | 2:39.7 | 86 | 615 | 41 | 18 |
| 8:00.0 | 816 | 2:27.0 | 110 | 690 | 46 | 19 |
| 12:00.0 | 818 | 2:26.6 | 111 | 690 | 46 | 19 |
| 16:00.0 | 819 | 2:26.5 | 111 | 690 | 46 | 20 |
| 20:00.0 | 819 | 2:26.5 | 111 | 690 | 46 | 19 |
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Workout Graph
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