Colin Darling 10000m row
10,000
Meters
50:41.3
Time
2:32.0
Pace
555
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 940 |
| Drag Factor | 112 |
August 12, 2026 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:41.3 | 10,000 | 2:32.0 | 100 | 656 | 555 | 18 | 137 |
| 2:32.5 | 500 | 2:32.5 | 99 | 637 | 27 | 19 | 117 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 678 | 28 | 18 | 122 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 679 | 28 | 18 | 126 |
| 2:28.3 | 2,000 | 2:28.3 | 107 | 679 | 28 | 18 | 128 |
| 2:27.6 | 2,500 | 2:27.6 | 109 | 682 | 28 | 19 | 131 |
| 2:28.3 | 3,000 | 2:28.3 | 107 | 679 | 28 | 18 | 135 |
| 2:28.3 | 3,500 | 2:28.3 | 107 | 679 | 28 | 19 | 136 |
| 2:27.9 | 4,000 | 2:27.9 | 108 | 681 | 28 | 19 | 139 |
| 2:27.7 | 4,500 | 2:27.7 | 109 | 658 | 27 | 19 | 142 |
| 2:28.1 | 5,000 | 2:28.1 | 108 | 680 | 28 | 19 | 143 |
| 2:28.2 | 5,500 | 2:28.2 | 108 | 680 | 28 | 19 | 144 |
| 2:28.0 | 6,000 | 2:28.0 | 108 | 681 | 28 | 19 | 145 |
| 2:28.8 | 6,500 | 2:28.8 | 106 | 677 | 28 | 19 | 147 |
| 2:46.6 | 7,000 | 2:46.6 | 76 | 583 | 27 | 17 | 141 |
| 3:08.3 | 7,500 | 3:08.3 | 52 | 535 | 28 | 15 | 132 |
| 2:29.2 | 8,000 | 2:29.2 | 105 | 651 | 27 | 20 | 145 |
| 2:28.3 | 8,500 | 2:28.3 | 107 | 679 | 28 | 19 | 147 |
| 2:28.8 | 9,000 | 2:28.8 | 106 | 677 | 28 | 19 | 147 |
| 2:26.9 | 9,500 | 2:26.9 | 110 | 686 | 28 | 19 | 149 |
| 2:42.4 | 10,000 | 2:42.4 | 82 | 598 | 27 | 20 | 139 |
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Workout Graph
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