Colin Darling 5000m row
5,000
Meters
26:57.7
Time
2:41.7
Pace
268
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 117 |
July 29, 2024 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:57.7 | 5,000 | 2:41.7 | 83 | 596 | 268 | 18 | 133 |
| 2:36.6 | 500 | 2:36.6 | 91 | 597 | 26 | 18 | 113 |
| 3:08.8 | 1,000 | 3:08.8 | 52 | 495 | 26 | 15 | 121 |
| 3:54.2 | 1,500 | 3:54.2 | 27 | 415 | 27 | 12 | 126 |
| 2:28.3 | 2,000 | 2:28.3 | 107 | 655 | 27 | 19 | 126 |
| 2:28.5 | 2,500 | 2:28.5 | 107 | 654 | 27 | 19 | 133 |
| 2:28.9 | 3,000 | 2:28.9 | 106 | 652 | 27 | 19 | 136 |
| 2:29.6 | 3,500 | 2:29.6 | 105 | 649 | 27 | 19 | 140 |
| 2:27.8 | 4,000 | 2:27.8 | 108 | 657 | 27 | 19 | 145 |
| 2:27.0 | 4,500 | 2:27.0 | 110 | 661 | 27 | 20 | 147 |
| 2:27.9 | 5,000 | 2:27.9 | 108 | 657 | 27 | 20 | 148 |
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Workout Graph
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