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Colin Darling 5000m row

5,000

Meters

24:52.0

Time

2:29.2

Pace

269

Calories

139

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate19
Stroke Count488
Drag Factor117

August 01, 2024 22:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:52.0 5,000 2:29.2 105 662 269 19 139
2:38.7 500 2:38.7 88 601 26 20 117
2:29.1 1,000 2:29.1 106 663 27 19 128
2:29.5 1,500 2:29.5 105 660 27 19 132
2:28.4 2,000 2:28.4 107 668 27 19 137
2:27.5 2,500 2:27.5 109 675 27 20 142
2:28.2 3,000 2:28.2 108 670 27 19 144
2:27.4 3,500 2:27.4 109 676 27 20 145
2:28.3 4,000 2:28.3 107 669 27 20 148
2:27.8 4,500 2:27.8 108 673 27 19 152
2:27.0 5,000 2:27.0 110 679 27 20 154

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Workout Graph

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