Colin Darling 25:22 row
5,021m
Meters
25:22.9
Time
2:31.6
Pace
271
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 122 |
December 09, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.9 | 5,021m | 2:31.6 | 100 | 645 | 18 | 135 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 121 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 132 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 136 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 139 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 142 |
| 25:22.9 | 62m | 3:04.6 | 56 | 491 | 16 | 143 |
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