Colin Darling 3x2000m/1:00r row
6,000m
Meters
30:25.9
Time
2:32.1
Pace
324
Calories
137
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 33:25.9 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 121 |
December 10, 2024 21:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.9 | 6,000m | 2:32.1 | 99 | 641 | 19 | 137 |
| 10:08.0 | 2,000m | 2:32.0 | 100 | 643 | 19 | 131 |
| 10:11.6 | 2,000m | 2:32.9 | 98 | 636 | 19 | 137 |
| 10:06.3 | 2,000m | 2:31.5 | 101 | 645 | 19 | 143 |
| r43m |
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Workout Graph
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