30:00 row on October 16, 2013

John Gardner 30:00 row

7,119

Meters

30:00.0

Time

2:06.4

Pace

448

Calories

Average Watts	173
Calories Per Hour	896

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility