John Gardner 30:00 SkiErg
6,490m
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 35 |
| Stroke Count | 1056 |
| Drag Factor | 74 |
February 21, 2024 18:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,490m | 2:18.6 | 131 | 751 | 35 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 34 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 36 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 36 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 35 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 35 |
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Workout Graph
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