Justin Brown v1000m/1:30r...2 row
2,017
Meters
7:52.9
Time
1:57.2
Pace
137
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,188 |
| Overall Time | 9:52.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 128 |
April 25, 2025 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.9 | 2,017 | 1:57.2 | 217 | 1047 | 22 | |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 21 | |
| r: 1:30 | 171 | |||||
| 3:58.5 | 1,017 | 1:57.2 | 217 | 1047 | 23 | |
| r171 |
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Workout Graph
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