Justin Brown 1587m row
1,587
Meters
5:20.9
Time
1:41.1
Pace
130
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 129 |
April 25, 2025 13:31:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,587 | 1:41.1 | 339 | 1458 | 130 | 29 |
| 3:19.8 | 1,000 | 1:39.9 | 351 | 1495 | 83 | 30 |
| 2:01.1 | 1,588 | 1:42.9 | 321 | 1397 | 47 | 29 |
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6k
app.erg.zone