Justin Brown 1000m row
1,000
Meters
8:11.2
Time
4:05.6
Pace
50
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 15 |
| Stroke Count | 127 |
| Drag Factor | 78 |
May 01, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.2 | 1,000 | 4:05.6 | 24 | 381 | 15 |
| 1:42.0 | 200 | 4:15.0 | 21 | 372 | 15 |
| 1:40.9 | 400 | 4:12.2 | 22 | 375 | 15 |
| 1:48.1 | 600 | 4:30.2 | 18 | 361 | 14 |
| 1:29.4 | 800 | 3:43.5 | 31 | 407 | 17 |
| 1:30.8 | 1,000 | 3:47.0 | 30 | 402 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.