Justin Brown 1000m row
1,000
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 77 |
May 23, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,000 | 2:26.5 | 111 | 663 | 54 | 20 |
| 1:09.3 | 200 | 2:53.2 | 67 | 519 | 10 | 19 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 21 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 21 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 20 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 21 |
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Workout Graph
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