Justin Brown 1500m row
1,500
Meters
7:00.9
Time
2:20.3
Pace
83
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 77 |
June 22, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.9 | 1,500 | 2:20.3 | 127 | 709 | 83 | 19 |
| 1:27.1 | 300 | 2:25.1 | 114 | 661 | 16 | 19 |
| 1:26.2 | 600 | 2:23.6 | 118 | 668 | 16 | 19 |
| 1:23.8 | 900 | 2:19.6 | 128 | 730 | 17 | 19 |
| 1:22.5 | 1,200 | 2:17.5 | 135 | 741 | 17 | 20 |
| 1:21.3 | 1,500 | 2:15.5 | 141 | 752 | 17 | 19 |
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Workout Graph
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