Justin Brown 11:37 row
3,342
Meters
11:37.0
Time
1:44.2
Pace
262
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 131 |
June 29, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:37.0 | 3,342 | 1:44.2 | 309 | 1353 | 262 | 20 |
| 5:00.0 | 1,442 | 1:44.0 | 311 | 1368 | 114 | 20 |
| 10:00.0 | 1,440 | 1:44.1 | 310 | 1356 | 113 | 20 |
| 11:37.0 | 460 | 1:45.4 | 299 | 1298 | 35 | 20 |
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Workout Graph
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