Justin Brown 2500m row
2,500
Meters
9:47.0
Time
1:57.4
Pace
169
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 127 |
July 14, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.0 | 2,500 | 1:57.4 | 216 | 1036 | 169 | 21 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1065 | 34 | 21 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1061 | 34 | 21 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 991 | 34 | 20 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1009 | 33 | 23 |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1058 | 34 | 23 |
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Workout Graph
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