Justin Brown 1007m row
1,007
Meters
4:23.1
Time
2:10.6
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 58 |
July 21, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,007 | 2:10.6 | 157 | 840 | 19 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 20 |
| 0:02.5 | 1,007 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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