Justin Brown 1500m row
1,500
Meters
6:56.5
Time
2:18.8
Pace
84
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 77 |
August 18, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.5 | 1,500 | 2:18.8 | 131 | 726 | 84 | 20 |
| 1:26.5 | 300 | 2:24.1 | 117 | 665 | 16 | 20 |
| 1:23.1 | 600 | 2:18.5 | 132 | 736 | 17 | 21 |
| 1:22.9 | 900 | 2:18.1 | 133 | 738 | 17 | 20 |
| 1:22.1 | 1,200 | 2:16.8 | 137 | 745 | 17 | 20 |
| 1:21.8 | 1,500 | 2:16.3 | 138 | 748 | 17 | 20 |
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Workout Graph
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