Justin Brown 5010m row
5,010
Meters
20:30.6
Time
2:02.8
Pace
335
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 125 |
August 27, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.6 | 5,010 | 2:02.8 | 189 | 950 | 19 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 18 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 20 |
| 3:58.6 | 5,010 | 1:58.1 | 212 | 1030 | 20 |
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Workout Graph
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