Justin Brown v500m/0:08r...2
1,500
Meters
6:06.9
Time
2:07.4
Pace
62
Calories
| Transition Time | 1:52.0 |
|---|
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 51 |
September 04, 2025 10:14:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:06.9 | 1,500 | 2:07.4 | 170 | 887 | 51 | |
| 2:12.5 | 500 |  |
2:12.5 | 150 | 817 | 33 |
| 2:02.3 | 1,000 |  |
2:02.3 | 191 | 958 | 71 |
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Workout Graph
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