Justin Brown 10000m row
10,000
Meters
39:41.1
Time
1:59.0
Pace
669
Calories
122
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 128 |
September 11, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.1 | 10,000 | 1:59.0 | 207 | 1013 | 20 | 122 |
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 21 | 120 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1014 | 21 | 121 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1012 | 21 | 122 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 21 | 123 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1014 | 21 | 124 |
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Workout Graph
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