Justin Brown 2500m row

2,500

Meters

9:36.3

Time

1:55.2

Pace

172

Calories

119

Heart Rate

Average Watts229
Calories Per Hour1086
Stroke Rate22
Stroke Count211
Drag Factor128

September 29, 2025 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:36.3 2,500 1:55.2 229 1086 22 119
1:56.2 500 1:56.2 223 1067 21 114
1:56.2 1,000 1:56.2 223 1067 21 117
1:56.2 1,500 1:56.2 223 1067 22 119
1:56.7 2,000 1:56.7 220 1057 22 121
1:51.0 2,500 1:51.0 256 1180 25 125

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Workout Graph

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