Justin Brown 20000m BikeErg
20,000
Meters
39:04.5
Time
1:57.2
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 79 |
| Revolution Count | 3100 |
| Power/kg | 2.28 |
| Drag Factor | 91 |
October 02, 2025 15:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:04.5 | 20,000 | 1:57.2 | 217 | 1047 | 79 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 78 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1036 | 79 |
| 7:49.9 | 12,000 | 1:57.4 | 216 | 1043 | 79 |
| 7:47.0 | 16,000 | 1:56.7 | 220 | 1056 | 80 |
| 7:41.5 | 20,000 | 1:55.3 | 228 | 1084 | 81 |
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Workout Graph
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