Justin Brown 3:04 row
557
Meters
3:04.4
Time
2:45.5
Pace
29
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 126 |
October 06, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 557 | 2:45.5 | 77 | 565 | 16 |
| 3:04.4 | 557 | 2:45.5 | 77 | 565 | 16 |
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Workout Graph
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